Education & Teaching
Certificate in Yoga Teacher Training
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- 180h
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The Certificate in Yoga Teacher Training provides a comprehensive pathway for individuals aspiring to become certified yoga instructors. This course explores the philosophy, history, and science of yoga, blending ancient traditions with modern teaching techniques.
Learners gain in-depth practical experience in asanas (postures), pranayama (breathing practices), meditation, anatomy, teaching methodology, and yoga ethics. By the end of the program, participants are equipped to conduct effective, safe, and inclusive yoga classes for diverse groups, supporting both personal and community well-being.
What Will You Learn?
- Foundations of yoga philosophy, history, and ethics
- Mastery of beginner and intermediate asanas with correct alignment and benefits
- Effective practice of pranayama and guided meditation
- Basic human anatomy and physiology as relevant to yoga
- Class sequencing, cueing, and classroom management
- Adjusting poses for various ages, abilities, and special populations
- Principles of teaching, communication, and professional conduct
Course Curriculum
Yoga Philosophy & Foundations
Yogic Practices & Asanas
Pranayama & Meditation
Teaching Methodology
Board Templates for Business & Operations
Professionalism & Continuing Growth
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